Dec 27, 2017
When mentioning the holiday season Southerners - and Americans in general - will automatically think about the traditions associated with Christmas or Hanukkah. But, what about Kwanzaa? Most of us have a vague idea of what Kwanzaa is; however, there’s much more to the holiday than we’re taught in public school.
Dec 13, 2017
The Holidays are filled with food, friends and family. With all those wonderful things can come stress. Never fear, we’ve got your back.
That "we" means Allison and Sarah! Guest Iris Daly is a part-time yoga instructor. She shares with us ways to manage stress throughout the holidays which includes...